May Registration is now open!
We’re going old school again but with some new tricks up our sleeves!
$108 for a month of unlimited classes!
Register for your favorite class, but attend as many as you like!
Total Torture Boot CampThe original programming of urban animal with strong, hard-hitting cardio to strength training coupled with complex med ball core training. Partner-based, fast-paced, these camps offer killer work-outs with proven results.
M/W: 6:45pm
Sat: 9:30 am
Burn Boot CampDesigned for weekend warriors or competitive athletes this fat burning, strength gaining, power inducing program is based on the ten physical skills that will take your fitness to the next level.The Ten General Physical Skills as defined by James O. Cawley and Bruce Evans, founders of Dynamax Medicine Balls: cardiorespiratory endurance, stamina, strength, flexibility, speed, power, balance, accuracy, acceleration, and coordination.
T/Th: 6:45pm
Sat: 9:30 am
HIT Boot Camphit the ground running with a powerful mix of cardio to strength training designed to get you back into shape. the right fit for people coming back from injuries or first timers. get in, get out, and get fit before your friends even get out of bed!
M/W/F: 6:15am
Hot Body Boot Campnot just for mama’s but you will burn the baby fat! great schedule for busy mom’s or those with a flexible schedule. cardio to strength circuits designed to get you back on your game.
M/W/F: 9:00am
